Do you experience “mental chatter” echoing round your head, or feel tension in your body? It’s not surprising…
You may have loud children, creating chaos wherever they go. Noisy TV’s blaring at you. A busy job. Money worries. The list goes on…
Modern life is demanding, and it’s difficult to find a quiet moment to clear your head. With your mind whirling, it’s easy to become stressed and make poor decisions.
To remedy this, find a quiet spot and listen to one of my meditation MP3s! The purpose of meditation is to clear your mind of mental chatter.
After listening to my meditation MP3 audio sessions, your mind will feel clear of frustrating mental chatter. Your body will also feel pleasantly relaxed. A clear and calm mind helps you with almost anything you can think of…
Improve your logical thinking. You’re able to think more clearly, and better solving logical problems. Think about how difficult it is to answer maths questions in a stressful situation. A calm mind is more able to efficiently solve logical problems.
Improve your creative thinking. You have a more powerful creative mind once it’s calmed with meditation. This is why artists frequently get ‘eureka’ moments when relaxed.
Reduce your stress. You’ll significantly reduce your stress levels as your mind and body becomes more relaxed. This feels great – like a weight has been lifted from your shoulders.
Improve your general health. Your general health improves with regular meditation. Stress stops your immune system from working properly. Stress also increases the levels of toxic hormones that are secreted by your body, which damages your vital organs.
Get on better with people. You’ll be more tolerant and get on better with people around you. Anyone can be snappy when feeling stressed. A calm and relaxed person is a friendly person.
Feel happier. Most people who meditate regularly feel happier in their lives. Being happy is one of the most important things you can have.
Reduces muscle tension. Reduced muscle tension reduces pain and headaches.
Reduces your blood pressure. The medical profession universally agrees that relaxation and meditation helps reduce blood pressure.
Improves memory and concentration. Memory experts agree that memory recall is more effective with a calm mind. Ever tried to remember complicated information when stressed?
Enhance your professional life. People who remain calm under pressure are a great asset to any company. They are seen as a source of strength, and are favoured for top jobs.
Can be listened to ANYWHERE. Meditation audios can be uploaded to modern devices and played anywhere.
These are just a few life changing benefits of my meditation MP3s. People have enjoyed the benefits of meditation for centuries. Join them now by ordering your meditation downloads instantly via email. You deserve a break!
As a hypnotherapist it’s disappointing when someone contacts asking for help, only for you to say that you can’t treat them.
They’re disappointed, and you lose a patient. To make matters worse, they’ll probably ring a rival hypnotherapist and become their regular customer.
Don’t lose any more customers. I can help you.
The Ultimate Self Hypnosis Script Book contains…
SIX inductions, FIFTEEN deepeners and EIGHTY-FIVE self hypnosis scripts.
BONUS!! For a limited time I’m giving away the FULL Gastric Band Hypnosis script with the Ultimate Self Hypnosis Script Book. This is a fantastic opportunity to earn more with your hypnotherapy practice.
$30
Contents
(There’s a list of contents at the bottom of this page)
When someone asks you for a particular therapy, chances are it’s included here. When someone contacts you for help, you can almost always say “yes”.
If you’re a hypnotherapist or just want to learn hypnosis, I’m sure you are tired of looking for quality hypnosis scripts on the internet. It’s dull, time consuming and can just lead to poor quality untested scripts. It can also be extremely expensive. Many websites charge over US $10.00 for just ONE script!
How do I know all this? Because I’ve been there!
My name is Jon Rhodes and I am a well known experienced clinical hypnotherapist. I trained at the London College of Clinical Hypnotherapy back in 2003. Since then I have started my own successful hypnotherapy practice as well as a number of popular hypnotherapy websites.
I used scripts as a source of inspiration and guidance for my own sessions. It’s a source of convenient and inexpensive hypnosis training. However I quickly realized that finding a good source of material at a reasonable price was next to impossible.
Now I have compiled all of these fantastic hypnosis scripts together and created The Ultimate Self Hypnosis Script Book.
This isn’t just a book for hypnotherapists, it is also a book for self hypnosis practitioners too. Whether you’re one or both of these you’ll find a great deal of knowledge in these scripts.
The Ultimate Self Hypnosis Script Book Contains…
The Ultimate Self Hypnotherapy Script Book PDF
SIX inductions! FIFTEEN deepeners! EIGHTY-FIVE hypnosis scripts! (scroll down for details)
PLUS BONUS MATERIAL!
When you buy The Ultimate Self Hypnosis Script Book you will also received…
Slow Down Hypnosis MP3 – Hear how I deliver one of these hypnosis scripts for yourself. You can use this as a study aid AND for your personal enjoyment! Worth $15.00!
AND
7 Success Secrets of Hypnotism PDF – A great guide for the new qualified hypnotherapist looking to start their own practice. Worth $12.95!
All this content is placed in one zip file.
That’s over $25.00 worth of free bonus material!
AND FOR A LIMITED TIME…
GET MY GASTRIC BAND HYPNOTHERAPY SCRIPTS FOR FREE!
How can I guarantee that these hypnotherapy scripts are effective? Because I personally use and adapt them for sessions in my practice as well as at my popular website HypnoBusters. At HypnoBusters Ihave successfully treated THOUSANDS of happy customers.
Here’s what a few colleagues have said about my book…
“I have been using this book everyday since purchasing it. I was looking for a collection that had a variety of scripts with well written suggestions that flowed with a natural rhythm. These scripts definitely meet that criteria. These scripts are so good that I often find myself unintentionally going into trance with my clients.
Another thing that makes these scripts so wonderful is that they are simple and effective. I would definitely recommend this book to other clinicians and hypnotists.”
Sherell Hebert Licensed Professional Counselor National Certified Counselor Certified Clinical Hypnotherapist www.houstoncounselor.me
–
“I have read this book and feels it can well justify a place alongside the classic hypnotherapy script books. I feel is good value at the price. Jon has a refreshing new take on some of the traditional ideas, and I will certainly be using some of the scripts with my clients. It is always good to revise and update with new thoughts. The relationships and confidence scripts alone are worth a read and I have bookmarked for future use.”
“After graduating from HMI – Hypnosis Motivational Institute in California. I was excited to set up my practice in Utah. I started writing most of my own scripts, but then I found Jon Rhodes, who literally inspired me. The way he uses his words is simple yet so completely effective.
I also purchased some of his mp3’s. His relaxed style, pauses, use of words and metaphors just flowed and I very much enjoy listening to his smooth rhythmic style. I know it worked for me and I easily went into trance.
Then I purchased his book “The Ultimate Self Hypnosis Script Book”. It is my go to book. I have helped clients with Confidence, Sales Success, Super Sleep, Concentration Improvement, Golf Improvement, Appreciate People, Decision Making, Exam Success, Interview Confidence, Emotional Release, Motivation, Stop Unwanted Thoughts, Successful Thinking and Exercise Motivation along with all of his Weight Issues scripts to mention just a few.
I have learned much about Jon’s style. It fits mine and blends most beautifully with what I needed to help my clients. I have it on my iPad and Kindle Fire for a quick look up when a new client comes in. It has then helped me to create my own scripts. I must admit that my words just flow as I am working with clients now.
In starting my practice it gave me confidence that I had a tool when I needed it. I now have a great practice that is still growing.
“If you’re serious about hypnotherapy or self hypnosis then Jon’s hypnosis PDF script book is a MUST BUY. It will pay for itself very quickly. I literally doubled my earnings over night with all the extra therapies I could offer.”
Doug Slater
–
The Bottom Line
If you were to go to another leading hypnosis website with a $100.00 budget, do you know how many hypnosis scripts you could get? It ranges of course but generally you could get between 6 and 12 scripts. Sometimes they come with an induction and deepener but other times they don’t.
With The Ultimate Self Hypnosis Script Book you get SIX inductions, FIFTEEN deepeners and EIGHTY-FIVE hypnotherapy scripts! Not only that but they have all been proven effective many times.
And we’re not even asking $100.00 for it!
All we are asking is $30
That’s under one dollar a script. You won’t find value for money like that anywhere else when it comes to high quality hypnosis scripts.
If you’re a hypnotherapist, imagine how quickly you will earn that money back. One client is all it will take.
DOWNLOAD ULTIMATE SELF HYPNOSIS SCRIPT BOOK PLUS YOUR FREE BONUSES (Gastric Band Hypnosis Script and more), GAIN PEACE OF MIND AND EARN MORE AT YOUR PRACTICE…
Hypnosis is a great tool for reprogramming your subconscious mind to change your habits and urges. Want to know more about how it works?
Learn how hypnosis can help you improve your life in my fascinating new ebook, “The Truth Behind Hypnosis”.
Here is just some of what you will learn…
How to reprogram your unconscious mind – you’ll be amazed at how easy this is to do when you follow my simple instructions.
The five states that need to be present before you can be hypnotized.
How hypnosis really works and how to determine if it will work for you – why waste your time and money when you can read this and know for sure whether hypnosis is right for you!
What to expect when you undergo hypnosis for the first time – including what it really feels like to be hypnotized!
How to find a good hypnotherapist – find out what you should really look for.
The history of hypnosis – do you know when hypnosis was really invented? … there is much more that is sure to surprise you here!
Common hypnosis myths dispelled – it’s time you learned the real truth about hypnosis and what it can and can’t do for you!
How to discover your unconscious mind and determine if it is blocking your attempts to change – I’ve even included five questions that will help you discover the real cause of your problem whatever it might be!
The science of hypnosis – there is more to hypnosis than just self-induced hypnotic tapes or the receiving of suggestions from a hypnotist … discover what it is here!
6 types of hypnotic induction – and how to determine which would be best for you!
5 characteristics of people who hypnosis works well for – and how to develop these same characteristics yourself in no time!
Plus, you will also learn:
The difference between hypnosis and hypnotherapy. How to use hypnosis to lose weight fast. How to use hypnosis to send your academic performance sky-rocketing. How to use hypnosis to improve your memory and concentration. How to use hypnosis to improve your health. How to use hypnosis to cure an eating disorder. How to use hypnosis to improve your sales ability. How to use hypnosis to become more assertive. How to use hypnosis to reduce your anxiety. How to use hypnosis to stop smoking. How to use hypnosis to relieve pain. 6 tips for succeeding at self-hypnosis. And much, much more!
Get peace of mind about hypnotherapy and download right now.
EDIT – HURRY, for a limited time this book is half price…
This book contains almost everything you need to know about body language. Learning about body language is very useful for any budding hypnotherapist. In order to provide good hypnotherapy, the ability to quickly gain trust and rapport is essential, and a good understanding of body language can really facilitate this. Learning about body language is also a great help for people in sales and business, in fact it is good for people who ever deal with people, which let’s face it is most of us.
The effective use and understanding of body language can help us succeed in most areas of life. It can help us to gain a partner, get that promotion or new job, establish a business deal, and gain more friends. An ability to use body language to our advantage can massively improve the quality of our lives.
This book is so clear and well written that it is difficult to criticize it in any way. Apparently Allan Pease did 10 years of research before writing this book. Although there were many studies on body language at the time of writing this book, they were quite academic, complicated, and inaccessible for many. Allan takes this potentially complicated subject area, and turns it into something clear and easy to digest.
Refreshingly he does not claim that these methods are 100% watertight. He acknowledges that things such as context should be taken into account. For example a person with legs and arms crossed might be disinterested or negative, or they might simply be cold.
There is also a part I found particularly interesting where Allan compares the body language of people of different ages. When telling a lie, a 5 year old child may cover their mouth with both hands. A teenager might more subtly rub around their mouths. An older adult may just briefly touch their mouth or nose. Generally the older and more sophisticated a person is, the more subtle their body language becomes.
Another interesting rule I learned from this book is that where a persons’ feet are pointing is very important. If for example you are talking to someone and there feet are pointing to the exit, then they probably want to leave the room. Also if a person of the opposite sex is talking to a friend but their feet are pointing towards you, then it could be that they are interested in you romantically.
This book has many interesting chapters that you might expect, such as eye signals and courtship gestures. It also contains a very interesting chapter on desk, tables and seating arrangements. For example facing each other directly at the opposite sites of a desk can be quite intimidating and threatening. Sitting round a corner from each other allows limited eye contact – enough to be friendly, but not too much as to be threatening.
There is also a chapter on ‘Power Plays’ that takes unusual things such as chair height into consideration. A chair with a very high back is symbolic of power and status, which is probably why Kings and Queens thrones have been built like this for hundreds of years.
The final chapter ‘Putting It All Together’ does just that. It provides several illustrations of scenes involving two or more people. It then talks about what is going on in these people’s minds based on most of the techniques described in the book. This is great for learning to apply the information, and helping it to stick in your mind. It can also help jog your memory of real social situations you might have experienced in the past, and how people reacted.
This book contains no superfluous waffle. It is concise and to the point, and the text is also broken up by a lot of illustrations that are black line drawings. This makes digesting the information a lot easier than it could be. Quite simply it is a joy to read as you learn useful information so easily. I may be being a bit picky by saying that the illustrations might be better if they were photographs of real people instead of line drawings. However the line drawings are good enough to illustrate the points being made.
So in summary, if you want to learn more about body language then I strongly recommend this book. It takes you well beyond the basics, and provides a firm foundation for you to continue studying by observing people in every day situations. It is quite simple to follow, and contains very little ‘fluff’ that wastes your time.
I bought “Scripts And Strategies In Hypnotherapy” by Roger Allen many years ago while I was training to be a clinical hypnotherapist at the London College Of Clinical Hypnotherapy. It was recommended to our class by one of our teachers, Peter Mabbutt, who I noticed contributed a small testimonial/review on the back of the book. He basically said, and I agree, that this book is a useful addition for newly qualified hypnotherapists, and a source of inspiration for the more experienced.
This book is actually two books (volumes I and II) combined into one super script book, and is in a nice durable hard back format. It is well divided into sub categories to make what you are looking for very easy to find. It starts with inductions and deepeners, before delving into various different therapies. What sets this script book aside from most others is that it also includes a section ‘Therapy Strategies’, which shows various techniques such as ideomotor responses (I.M.R.’s), and parts therapy.
A little oversight I spotted in the introduction of the I.M.R. section was that Roger Allen stated that I.M.R.’s are used as it is widely believed that asking a client to talk during a session can ‘interfere with the depth of the trance’. Whilst this may be true, I.M.R.’s are far more useful than this. They allow a hypnotherapist a great opportunity to engage in a dialogue directly with the subconscious mind. This can be useful in many instances, especially asking it to make a change. I.M.R.’s are also a good tool to convince skeptics that hypnotherapy does indeed work, as they experience something very real happening. I.M.R.’s are also useful for communicating with people who have difficulty verbalizing their problems, and can even be used for “secret therapy” when a client does not wish to divulge their problems with the therapist.
In the parts therapy section, although it is described accurately how to use this technique, it doesn’t say when and why you would use it. Parts therapy is basically about resolving inner conflict. We have many roles in life, and it is almost like out subconscious has several personalities. A good clue when a client needs parts therapy is when they say something like, “A part of me wants to lose weight, but another part always sabotages my efforts.” Parts therapy aims to resolve this inner conflict of the different goals and aims in the different parts of our lives.
So although this book describes many techniques accurately and well, it sometimes fails to explain the context in which they would be used. Someone who had never met these techniques before could be left a little confused unless they did some additional research.
There is a really good script of sorts called “Weight – What I Tell ‘Em”. It is a condensed version of talks Roger does regarding weight loss. His reason for including it is to help you as the therapist to be able to talk about the subject of weight loss with some authority. If you ever were asked to do a talk on weight loss, or even if a client asked you about it, then it would be a good starting point to read this and then adapting it to suit your own style. You can also use this to gain inspiration about what to say and how to approach talking about other subjects within hypnotherapy.
There is also a short section that contains 3 ‘metaphors’ which are basically short therapeutic stories. The beauty of story telling is that you can talk about a fictional character, rather than the subject. This can help prevent their ego from blocking what is being said – after all it is not them you are talking about, just a fictional ‘character’!
This book also goes a little beyond the scope of hypnotherapy as it also includes 3 N.L.P techniques. These are the ‘Swish technique’ (for weight control), six step reframe, and anchoring.
Regardless of this good additional material, the main reason for buying this book is the collection of scripts that it contains. As well as the more staple therapies, such as weight loss, confidence, and smoking, it also contains some more unusual therapies, such as ‘Past Life Recall’, ‘Sports Performance’ and ‘Pass Your Driving test’.
The scripts are generally well written and they will provide a very useful addition to your therapeutic ‘toolbox’. If you don’t wish to use scripts verbatim, then at least you can look at Roger’s therapeutic strategies to get ideas for your own approaches. It’s always good to see how others approach their therapy. You can never stop learning. Roger also makes the good point that hypnosis scripts have “the added value of being carefully thought through with particular attention to semantics in order to exclude negative suggestion.” (Pg. 108)
One small problem I noticed was that sometimes Roger advises counting forward 1-2-3-4-5 to deepen the trance, and sometimes counting backwards 5-4-3-2-1. Some of his examples also show counting forward to reorient the client, and sometimes counting backward. It is better to choose one direction for deepening, and the opposite for reorienting. This avoids the potential for confusing the subject.
There is a very comprehensive section on smoking cessation, which is one of the most common treatments a hypnotherapist is asked for. As well as several different scripts and methods, there is also a questionnaire and ‘client education’. There is just about everything you need on smoking cessation.
I was slightly concerned that the book contains a script for ‘Sexual Assault’. Personally I do not treat patients for such matters as I firmly believe that such matters are best dealt with by specifically qualified medical professionals, councilors etc. I was also a little surprised that there was not at least some sort of warning to use this script with care.
In his scripts, Roger often uses a few methods to achieve the aim, which I am a big fan of doing in my own scripts. For instance in his ‘Confidence Building’ script, he starts off with quite direct suggestions, talking about not needing perfection in life, and illustrating that nothing and no one is perfect. In my experience people worrying about being perfect is one of the leading causes of a lack of confidence. Later in the script he guides the subject back to a time when they felt really confident. He then asks the subject to visualize these growing feelings of confidence as a white light encompasses them, growing and expanding. Using these two quite different approaches should greatly increase the chances of therapeutic success.
Most of the scripts in this book are relatively simple in nature. This is by no means a criticism. I firmly believe that over complicated therapy can just confuse the mind, not knowing what the aim of the session is. Throwing 20 different therapeutic methods into a script is no good in my eyes. I usually stick to 2 or 3 different approaches, and I also try to blend them together in some way so that they support and strengthen each other. Roger appears to have a similar approach to this. Perhaps without knowing it, maybe Roger’s scripts have influenced my own script writing style more than I realise, since I have owned this book since 2004.
I would have no hesitation whatsoever in recommending this book to any hypnotherapist, whether beginning or more advanced. There is something for everyone here. It is not really a book you read from cover to cover – at least I didn’t anyway. It’s more a book that you can dip into as and when needed, or one where you can flick through every now and then out of interest. If you are learning hypnotherapy, or newly qualified, then I would say that this is an essential buy to help you develop into a more experienced and knowledgeable hypnotherapist. There is just so much information. More experienced hypnotherapists perhaps wouldn’t get quite as much out of this book, but I believe it is still very useful, even if for inspiration for different therapeutic approaches. As a therapist you can sometimes get a little stuck in a rut using the same tired methods without trying anything new to you.
That is my Review Of Scripts And Strategies In Hypnotherapy. There’s so much in this book that I can only realistically comment on a small part of it. To summarize though I would say that this book is highly recommended (maybe even essential) for the training or newly qualified hypnotherapist, and recommended for the more experienced therapists.