WANT to exercise but can’t REALLY be bothered?
Know why it is so difficult to motivate yourself to exercise?
It’s because it is natural for you to want to conserve energy. In the wild, food is scarce and you cannot afford to waste energy. That is why Lions bask for long periods after they have eaten. They want to get as much out of their food as possible. If they burn too much energy, they need more food.
Things are different for us modern humans…
We have physically less demanding lives than our ancestor’s, and as much food as we want. Most of us need exercise to keep us healthy, as our lives don’t provide enough.
It is NOT natural to exercise. It is natural to conserve energy, which is what we really want to do. Exercise is a concept that we must fight our urges in order to partake. However…
Regular exercise helps develop a healthy heart, lungs and strong bones and muscles.
Exercise keeps you young and strong.
Find your inner motivation to exercise with my hypnosis for exercise MP3. My exercise motivation hypnosis audio gives you the motivation you need to exercise regularly. It programs your subconscious so that you WANT to exercise.
Benefits
- Actually WANT to exercise regularly.
- Become fitter, stronger, and more attractive.
- Achieve your fitness goals.
You’ll be stronger, fitter and healthier in no time.
Download my Exercise Motivation hypnosis MP3 and become a fitter, slimmer, healthier you…
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Track length: 19:00
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Muscle Enhancement Hypnosis
Recorded by Jon Rhodes