We all go through highs and lows in life. It’s a natural cycle. Sometimes you feel supremely confident, and everything goes your way. Other times you shrink into your shell and feel like the world’s against you.

This is no more apparent than when it comes to dating. When everything is going well, the world is a glorious, colourful, vibrant place to be. The birds sing louder, the air smells sweeter, and the grass looks greener.

A break up can shatter your bliss. Your partner may have broken up with you, or you may have broken up with them – either way this can knock your confidence.

“Why was I not good enough?” and other nonsense can easily enter your mind.

You must STOP this downward cycle right now, before you cause yourself any more damage.

It is NOT a question of being good enough. Relationships ending is down to compatibility. You were both in it together, and eventually it didn’t work. That’s fine. You gave it a shot – nothing ventured, nothing gained.

You probably left the relationship with more than you realise…

What you gained

Being in a relationship is challenging – no doubt about it. You have to deal with the positive and negative aspects of someone else’s complex personality. It can be difficult enough dealing with your own.

When in a relationship, you can hone these skills. Learn how to consider yourself and another person. This is a complex thing, and you’ll never be perfect at it – no one is. However you can improve.

You will have learned and grown because of this relationship. You can take these skills to your next one.

You will also have learned more about what type of partner will work for you. You will be better able to choose someone who is more compatible with you.

Also the good times you experienced – It’s natural to focus on the bad when a relationship ends, but you must have experienced some good times too. These are precious.

Break the cycle

You CAN find that special someone. There is somebody out there that is a perfect match for you. In fact there are millions throughout the world. You may not have found that special someone yet, but that’s no reason to give up.

You are a unique complex human with your individual thoughts and feelings. There are around 8 billion of us on this planet. Some we connect with better than others. Some become friends, some enemies, some become lovers, and some become the love of your life.

Don’t give up. Have fun along the way, and don’t take life too seriously. Keep believing, because that perfect person is out there. They are also waiting, wondering what it would be like to meet a person like you.

If you have pushed people away due to fear of intimacy, I can help you. Click the following link to check out my Fear Of Relationships Hypnosis MP3.